“Smarter Faster Better” Quotes

I recently read “Smarter Faster Better: The Secrets of Being Productive in Life and Business” by Charles Duhigg. Below are the quotes I found most interesting. If you like them, buy the book here.

“Motivation is triggered by making choice that demonstrate to ourselves that we are in control. The specific choice we make matters less than the assertion of control. It’s this feeling of self-determination that gets us going.” (20)

“We should reward initiative, congratulate people for self-motivation, celebrate when an infant wants to feed herself. We should applaud a child who shows defiant, self-righteous stubbornness and reward a student who finds a way to get things done by working around the rules.” (36)

“When we start a new task, or confront an unpleasant chore, we should take a moment to ask ourselves “why…” Once we start asking why, those small tasks become pieces of a larger constellation of meaningful projects, goals, and values.” (36)

“Project Oxygen found that a good manager 1) is a good coach; 2) empowers and does not micromanage; 3) expresses interest and concern in subordinates’ success and well-being 4) is results oriented; 5) listens and shares information; 6) helps with career development; 7) has a clear vision and strategy; 8) has key technical skills.” (43)

“They were all behaviors that created a sense of togetherness while also encouraging people to take a chance. We call it ‘psychological safety…’ a shared belief, held by members of a team, that the group is a safe place for taking risks. It is a sense of confidence that the team will not embarrass, reject, or punish someone for speaking up.” (50)

“The right norms could raise the collective intelligence of mediocre thinkers. The wrong norms could hobble a group made up of people who, on their own, were all exceptionally bright.” (60)

“All the members of the good teams spoke in roughly the same proportion… conversations didn’t need to be equal every minute, but in aggregate, they had to balance out.” (60)

“The good teams tested as having “high average social sensitivity” – a fancy way of saying that the groups were skilled at intuiting how members felt based on their tone of voice, how people held themselves, and the expressions on their faces.” (61)

“For psychological safety to emerge among a group, teammates don’t have to be friends. They do, however, need to be socially sensitive and ensure everyone feels heard.” (64)

“Teams need to believe that their work is important.
Teams need to feel their work is personally meaningful.
Teams need clear goals and defined roles.
Team members need to know they can depend on one another.
But, most important, teams need psychological safety.” (66)

“People who know how to manage their attention and who habitually build robust mental models tend to earn more money and get better grades.” (92)

“If you want to make yourself more sensitive to the small details in your work, cultivate a habit of imagining, as specifically as possible, what you expect to see and do when you get to your desk.” (92)

“Narrate your life, as you are living it, and you’ll encode those experiences deeper in your brain.” (92)

“Mental models help us by providing a scaffold for the torrent of information that constantly surrounds us. Models help us choose where to direct our attention, so we can make decisions, rather than just react.” (101)

“Employees work smarter and better when they believe they have more decision making authority and when they believe their colleagues are committed to their success. A sense of control can fuel motivation, but for that drive to produce insights and innovations, people need to know their suggestions won’t be ignored, that their mistakes won’t be held against them. And they need to know that everyone else has their back.” (165)

“At the intermediate level, you want to know as many rules as possible. Intermediate players crave certainty. But elite players can use that craving against them, because it makes intermediate players more predictable.” (173)

“The future isn’t one thing. Rather, it is a multitude of possibilities that often contradict one another until one of them comes true. And those futures can be combined in order for someone to predict which one is more likely to occur.” (179)

“We can always find the right story when we start asking ourselves what feels true,” Del Vecho told me. “The thing that holds us back is when we forget to use our lives, what’s inside our heads, as raw material” (223)

“Creativity can’t be reduced to a formula. At its core, it needs novelty, surprise, and other elements that cannot be planned in advance to seem fresh and new. There is no checklist that, if followed, delivers innovation on demand.
But the creative process is different. We can create the conditions that help creativity to flourish. We know, for example, that innovation becomes more likely when old ideas are mixed in new ways. We know the odds of success go up when brokers – people with fresh, different perspectives, who have seen ideas in a variety of settings – draw on the diversity within their heads. We know that, sometimes, a little disturbance can help jolt us out of the ruts that even the most creative thinkers fall into, as long as those shake-ups are the right size.” (235)

“If you want to become a broker and increase the productivity of your own creative process, there are three things that can help: First, be sensitive to your own experiences. Pay attention to how things make you think and feel. That’s how we distinguish cliches from true insights…
Second, recognize that the panic and stress you feel as you try to create isn’t a sign that everything is falling apart. Rather, it’s the condition that helps make us flexible enough to seize something new. Creative desperation can be critical; anxiety is what often pushes us to see old ideas in new ways. The path out of that turmoil is to look at what you know, to reinspect conventions you’ve seen work and try to apply them to fresh problems. The creative pain should be embraced.
Finally, remember that the relief accompanying a creative breakthrough, while sweet, can also blind us to seeing alternatives. It is critical to maintain some distance from what we create. Without self-criticism, without tension, one idea can quickly crowd out competitors. But we can regain that critical distance by forcing ourselves to critique what we’ve already done, by making ourselves look at it from a completely different perspective, by changing the power dynamics in the room or giving new authority to someone who didn’t have it before. Disturbances are essential, and we retain clear eyes by embracing destruction and upheaval, as long as we’re sensitive to making the disturbance the right size.” (236)

“When Alter conducts experiments, he sometimes gives people instructions in a hard-to-read font because, as they struggle to make out the words, they read the text more carefully. “The initial difficulty in processing the text leads you to think more deeply about what you’re reading, so you spend more time and energy making sense of it.” (247)

“Researchers found that hand writers scored twice as well as the typists in remembering what a lecturer said.” (265)

“Productivity doesn’t mean that every action is efficient. It doesn’t mean that waste never occurs. In fact, as Disney learned, sometimes you have to foster tension to encourage creativity. Sometimes a misstep is the most important footfall along the path to success.” (285)

Liked the quotes? Buy the book here.

“The Sun & The Moon & The Rolling Stones” Quotes

I recently read “The Sun & The Moon & The Rolling Stones” by Rich Cohen. Below are the quotes I found most interesting. If you like the quotes, buy the book.

“An artist needs a belief. It does not matter whether that belief is Rastafarianism or Communism. It’s the structure of belief that matters – it gives their work coherence, shape. It’s there even when you don’t know it.” (21)

“There’s a moment when your real life starts, when you realize that what came before was prelude. Old friends and mentors – you shed them like baby teeth and you’re free.” (43)

“No more than a handful of people turned out. Gomelsky puts the number at three. When Brian asked, “What should we do?” Giorgio said, “What do you mean? Play!” You don’t punish the people who showed up for the sins of those who stayed home.” (62)

“There’s tremendous power in being first. In birth order, in the mysterious circle of fame. Being first means being free to invent and go it alone. Being in any place but first means riding the wake. It means being defined in comparison. It means being the next Beatles, the anti-Beatles, the new Beatles, or the shitty Beatles.” (66)

“When I was a boy, my father… told me that life is 99 percent marketing. “You’re better off with a great salesman and a mediocre product, than with a masterpiece and a moron to sell it.”” (78)

“Every now and then, a nation experiences a caesura, a pause between eras. To those who recognize such things, it’s an opportunity. Because a death is a birth and an exit is an entrance. Because you can only weep for so long. Because after tears you need laughter. As America emerged from its nightmare, Americans wanted something untainted with tragedy, fresh and new. It’s no coincidence that the Beatles landed in the United States less than three months after the Kennedy assassination.” (85)

“The Beatles had changed the rules; a band had to write songs. Bob Dylan made it even more important. It was about authenticity. A singer singing his own words is an artist; a singer covering someone else’s words is an actor.” (105)

“American rock stars aspire to immortality. They want to be James Dean and die beautifully. British rock stars aspire to aristocracy. They want to acquire titles and houses with names.” (155)

“In art, you have a choice, though you probably won’t realize it at the time. Posterity or right now.” (173)

“Forget the fact that open G had been around for years – if Richards stole the sound from Ry Cooder, why don’t Ry Cooder songs sound anything like the Stones? Why aren’t they nearly as evocative, menacing? IT gets at a deep unfairness: all the skill in the world does not add up to genius. Ry Cooder is a technically better player than Keith Richards, was goofing with open G first, and was after some of the same effects, but he did not have that same artistic soul.” (191)

“Mick’s showbiz, a pop version of the classic Hollywood diva, for whom the show must always go on, for whom obscurity is even more terrifying than death. It’s a special kind of charisma that generates tremendous light but little heat. People crave that light but get no sustenance from it. It destroys them. Life with Mick is life astride a black hole. Time accelerates. Two years ages you immeasurably. Yet none of it touches him. Because no one else matters. He’s the ego that became the world. He stands before the millions but the millions don’t exist. At the center of the universe, Mick Jagger dances alone.” (200)

“As you get older you’ll notice that no matter what direction you walk, you’re walking away.” (200

“Art is not linear; it’s circular. An artist does not improve, nor progress. He simply rides the wheel, waiting for the clouds to break and the sun to appear.” (230)

“Hemingway said: When they attack, they attack precisely what is strong, unique. What critics really want is a slightly different version of what they already love. If you give them something new, they will hate you. At first. But great work invents its own genre.” (277)

“The moment you build a shrine, you’re saying the past is more important than the present.” (307)

Liked the quotes? Buy the book here.

“Unstoppable: My Life So Far” Quotes

I recently read “Unstoppable: My Life So Far” by Maria Sharapova (and Rich Cohen – which is the reason I started reading the book). Below are the quotes I found most interesting. If you like them, buy the book here.

“By toughness, Yudkin meant persistence, the quality that makes you lock in and focus when asked to do the same thing a million times. If you ask most kids to do something, they will do it once or twice, then get restless, shut down, and walk away. To be great at anything, Yudkin believed, you had to be able to endure a tremendous amount of boredom. That is, you had to be tough.” (17)

“You have a good day, it’s a good day. You put together a string of good days, you have a good career.” (46)

“If you don’t have a mother to cry to, you don’t cry. You just hang in there, knowing that eventually things will change – that the pain will subside, that the screw will turn.” (47)

“That’s what people do not understand about tennis. You do not have to be the best player in the world to win. You only have to be better, on that day, than the person across from you.” (50)

“What made my career possible? IT was not all those times he embraced challenges and said yes. Way too much credit is given to the art or act of saying yes. It was all those times he said no that made the difference. Up to this point, yes – beyond this point, no.” (68)

“At the moment of temptation – by which I mean the appearance of an easier path – he always said no. ANd he did not despair about it. Because he’s determined, and because he believed.” (68)

“Anyone can be composed and cool while winning, when everything is going according to plan. But how do you deal with a losing streak? That’s the big question – that’s what separates the professionals from the cautionary tales.” (117)

“Without those parents, you would not have the Williams sisters or Andre Agassi or me. The tennis parent is the will of the player before the player has formed a will of her own.” (127)

“Having a two-year-old around when you play a big match is great because the two-year-old is interested but does not really care, and that not caring, that happy not caring, reminds you that, in the end, all of this is nothing. There are champions now; in ten years, there will be different champions. It’s fleeting, so have fun – that’s what you get from a two-year old.” (158)

“As hard as I practice, I have learned that doing nothing is just as important as doing everything.” (161)

“I know what losing does to you. I’d learned its lessons on tennis courts all over the world. It knocks you down but also builds you up. It teaches you humility and gives you strength. It makes you aware of your flaws, which you then must do your best to correct. In this way, it can actually make you better. You become a survivor. You learn that losing is not the end of the world.” (195)

“Winning fucks you up. First of all, it brings all kinds of rewards, which, if seen from the proper perspective, reveal themselves for what they really are: distractions, traps, snares. Money, fame, opportunity. Each laurel and offer and ad and pitch takes you further from the game. It can turn your head. It can ruin you, which is why there are many great players who won just a single Grand Slam, then seemed to wander away.” (195)

“It’s the first big test of a long career – yes, you can win, but can you win again? That’s an even tougher task. The history books are littered with names of athletes who got that single big win but never got a second Grand Slam. One-hit wonders. Not because they were not great, or won by luck. But because they never figured out how to adjust after everyone else has made their adjustments.” (202)

“What sets the great players apart from the good players? The good players win when everything is working. The great players win even when nothing is working even when the game is ugly; that is, when they are not great. Because no one can be great every day. Can you get it done on the ugly days, when you feel like garbage and the tank is empty?” (247)

“I’ve worked harder with Sven than I’ve ever worked in my life. That’s how it has to be when you get a little older. You need to go twice as hard to look half as natural. You need to double your effort to get the same result. In other words, practice is everything.” (268)

“There is no perfect justice, not in this world. You can’t control what people say about you and what they think about you. You can’t plan for bad luck. You can only work your hardest and do your best and tell the truth. In the end,it’s the effort that matters. The rest is beyond your control.” (288)

Liked the quotes? Buy the book here.

“Are You Anybody?” Quotes

I recently read “Are You Anybody?” by Jeffrey Tambor. Below are the quotes I found most interesting. If you like them, buy the book here.

“Yo-Yo Ma once said that you have to have fire in the belly to be an artist. Same goes for being an actor. It’s not enough to want to be an actor, you have to have that fire. One of the things that provided that fire for me was that moment with my family. I loved my dad, but I was going to prove him wrong. I woke up each morning with a mission, with fire in the belly.” (8-9)

“There are three kinds of Jews: Orthodox Jews, who only read Hebrew; Conservative Jews, who read Hebrew and English; and Reform Jews, whose only requirement is to sing show tunes.” (12)

“I keep a photograph folded in my wallet of a little Jewish boy being marched out of the Warsaw ghetto at gunpoint. When I lose my nerve, I take the photo out and look at it. I am that boy. We are all that boy.
A reporter once asked me if I put my Jewish roots in my performances.
“All my characters are Jewish,” I said.” (24)

“A late friend of mine came up to me one day with tears in his eyes and said, “I used to be somebody. Now I’ve become somebody else. God help me, what have I done?” (27)

“When I do my talk, I choose a moment in the evening to have the audience close their eyes and imagine someone in their lives who is having a bad time of it, someone who is failing. I caution them not to use themselves, because it’s too close and it’s hard to be objective.” (29)

“The very definition of being an actor is: Don’t keep your nose clean – your mission is to get into trouble and stay there.” (29)

“I have a theory that we come into this world with a set of sealed orders. It’s not just our physical DNA, but a sort of spiritual DNA. You could call it your purpose or your groove or whatever word you like. Joseph Campbell called it bliss. George Saunders calls it “one’s primary reason.” Whatever you call it, it’s your obligation to yourself to find it. It’s not a whim, nor a wish, buta need. It wakes you up each morning with almost a sickness in your stomach to get on with it.” (42)

“If you comment on it, you kill it. If there’s a hat already on your head, why in God’s name would you put another hat on top of it? The audience doesn’t like to see you wink.” (48)

“Jack was adamant about this one: You must come to the first rehearsal off book – with your lines memorized.” (49)

“Forcing us to confront the text made us get ready in thought and character. We had begun the process. We weren’t waiting for his direction. We were co-creators. It wasn’t about learning the lines, it was about learning the part.” (50)

“About two weeks into the four or five week rehearsal period, Jack would leave. Let me repeat: the director would leave. For a week.
We were blocked, which means we had all the stage movement learned, and were up on our feet. He’d say, “Okay, see you in a week. Start running it.” That’s it. No advice, no notes. Not even a wave at the door. We would rehearse with the stage manager while he was gone.
I’ve never seen any other director do this, but it worked extremely well for him. He believed in his cast, and he believed in the play, and he believed in his process.” (50)

“He taught me to seek out other mentors in my life and career who would also give me confidence.” (51)

“There are actors in those local companies who kill in show after show, and they never leave because they are already doing exactly what they want to do.” (61)

“If you don’t get better in the first two weeks of your acting class, for which you’ve plunked down a good amount of money, get the fuck out of there as fast as you can.” (82)

“When people ask me for one salient piece of life advice and I tell them, “Adore everything,” they are usually disappointed. But it’s a true thing, and you should do it.” (95)

“Orson Welles put it: “You have to make the actor believe he is better than he is. That is the job. More than confidence, give him arrogance. He really has to think he’s great, that he is extraordinary.”” (100)

“I start every single day reading. This is my ritual: I make a cup of coffee before bed and put it on my nightstand. This routine goes all the way back to my college days. When I wake, I drink the cold coffee and read for thirty minutes. I don’t get out of bed until I’ve completed this sacred ritual.” (113)

“I like to say, Judith is so good she gets a Tony when she goes to the theater.” (123)

“By the mid-1980s, I had a recurring role on a top television show, and people were noticing me – and I noticed them noticing. Under that gaze, I became not myself but this actor with this built-in expectancy. It’s what happened when I first did Sly Fox in front of Larry Gelbart. “Wait till you see the kid” ruined me. I was trying to be perfect to impress people, but that’s not where the “good stuff,” as they say, comes from. To find your purpose – or your “primary reason,” as George Saunders so aptly describes it, or as we used to say in the ‘60s, your “thing” – I believe you first must be willing to wreck it.” (141)

“The author Henry miller said his teacher told him he knew what he sounded like when Miller tried to write well, but what did it sound like when he tried to do it badly? And that’s when Henry Mill said he found his “voice.”” (142)

“Errors are essential and need to be welcomed. They are the opposite of perfection and yet can lead to genius and revelation.” (142)

“In movies and television, the director might have you do many takes of a scene until it’s done, and then say, “now do one for yourself.” Inevitably – ask any actor – that’s the take that’s full of play and creativity and joy and is the one that has the most freedom and life. On the Transparent set, Jill Soloway starts us with that take. That is, indeed, our premise.” (144)

“Dopamine and serotonin flow through the body when you play. It makes you joyful and fearless. When you submit to the eyes being on you, the work ceases to be play and becomes something else, something rigid, something expected.” (144)

“There is no such thing as a straight line to success, in life, in love, or in career. You’re going to fuck up somewhere along the way. You might make a bad decision, a stupid choice, an ill-informed move. You might choose to do something good, but for the wrong reason. You might choose something bad for the right reason.” (151)

“Milton said, “You’re a good boy. You’re the first one off book. You’re the first one to rehearsal. You like to please people. That’s a good thing, and a bad thing.”” (161)

“The crazy part is, the audience doesn’t know you’re in their thrall. You’re in thrall to no one and nothing, to something that doesn’t even exist. And that thrall is the death of spontaneity and invention.” (169)

“I think this ability [to eliminate any sense of subservience to the audience] is not just a necessity, but it is one of the keys to the kingdom. To be clear, dear reader, the phrase is “fuck ‘em.” It’s not “fuck them.” It’s not “fuck you” – especially not “fuck you,” never “fuck you.” It’s “fuck ‘em.” It really should be written fuckem actually. It’s an attitude – not of hatred or aggression – but of freedom from self-censorship and the need to please.” (169)

“It’s not that you don’t give a shit – you do give a shit. It’s not that you’re relaxed; it has nothing to do with relaxed.” (171)

“It’s not being unafraid; who’s not afraid. It won’t slow your heart rate down; in fact, it will increase it because “fuck ‘em” brings more tasks and makes you use even more of the colors on the palette. It won’t make you happy; who’s happy? I’m the Jewish son of Russian Hungarian parents – it’s not even an option.” (171)

“It will make you more effective when you put down the heavy luggage being a good boy or girl; that’s when your talent will come through.” (171)

“It’s an attitude. It is confident.
It applies even in the quotidian routines of everyday life. A friend of mine used to being his day by aying, “I’m going to work to get fired today.” That was his version of muttering through the peephole. He assumed an attitude that said, “Fuck it. Fire me if you don’t like it.” It freed him to do his work unfettered by fear.” (172)

“This is how you get a role. You walk into an audition with this attitude: “If you were to pay me, this is how I would do this role. If you agree with that, hire me. If you don’t agree with that, adjust my performance. If you don’t agree with that…then let’s part ways as professionals and move gently on with our lives.” It’s called an audition, a word that literally means a “hearing,” not a do-you-like-me or do-you-think-I’m-talented or do-you-think-I-have-a-future-in-show-business.” (175)

“My attitude showed them that I had confidence, a word I take very seriously. Con = with; fidence = loyalty to oneself. Loyalty to oneself. Fuck’em. And confidence spreads in the room: if the actor is confident, the director is more confident as is the producer and, oh boy, the casting director, and maybe, just maybe, the guy doling out chili on the set.” (175)

“I met them in the office of the high priest of ABC for this high-pressure pitch meeting. My partners started to do their spiel, and I could see they were being timid and it was not selling. I thought, Fuck it, my mom just died. I just didn’t feel like being cowed and afraid that morning – so I grabbed the script and read a long paragraph, acting it with everything I had. Their mouths were hanging open. By the time my partners and I got down to the lobby, we got the call: the network bought it. They bought my confidence more than even the concept.” (176)

“Brian Grazer told me the best thing: “This is what a career sounds like: No, no, no, no,no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, yes, no, no, no, no, no, no.”” (186)

“I tell my students, “If you are any good, you will be fired.” I must have made it sound good, because I regularly receive emails from students who tell me they can’t wait to graduate and get fired. If you’re ever stuck at a dinner party with actors and the conversation lags, just ask, “have you ever been fired?” and you will be regaled with stories of dismissal for the rest of the evening.” (187)

“Pay attention. God is in the details, as every good writer knows. People are not generalities or abstraction; they are a collection of specifics, detail upon detail upon detail. In observing those details, you will discover this axiom: People are ridiculous.” (216)

“It’s my theory that you don’t get a role by just reading a part well. There’s a moment in a reading where you get a role, and you have to hit that moment.” (225)

“The thing that I loved about doing The Larry Sanders Show was that not everyone got it at first. The writing was remarkable – Garry never went for the easy joke, he went past the joke to the character reveal. If you were a writer who got that, you excelled.” (228)

“As a young actor, I would plan my performance in my office or in my room. I would get up the next day to shoot, and I would get in my car and will the world away. It was as if I had a body prophylactic on. I wanted nothing to affect me. I didn’t want to talk to anybody. I didn’t want anything. And when I got to whatever set I was working on, I presented this pristine, rehearsed, performed character. I didn’t just learn my own lines, I learned everybody’s lines. I showed up two and half hours before curtain and ran through the entire play.
What Garry was doing was a revelation, just as it had been when I first saw him on It’s Garry Shandling’s Show years earlier. With Garry, you didn’t hide; you brought the day – what was affecting you right then, right there – no hiding, you brought “the day.” It was like the crossroads of jazz and existentialism, as composer Ben Sidran once said, by “being yourself in the moment” and “open to what comes next.” (233)

“There’s a wonderful thing that happens when you know you’re a day player. I think everyone should go to work every day thinking they’re a day player. You know that at the end of the day, you can go on to the next job or you can go on safari. There’s a certain liberation to that.” (241)

“I’ve noticed something that happens to me when I teach. My life gets better. I get better. Not my acting per se, but my life. It’s what Milton and other teachers had said to me: when you teach, you’re basically talking to yourself.” (267)

“To be an actor, I believe, you have to be personal and you must act as if your life depends on it.” (267)

“Acting and comedy are about saving lives. My dad used to say, “be useful. This was useful.”” (268)

Liked the quotes? Buy the book here.

“Black Privilege” Quotes

I recently read “Black Privilege: Opportunity Comes to Those Who Create It” by Charlamagne Tha God. Below are the quotes I found most interesting. If you like them, buy the book.

“Opportunity truly does come to those who create it.” (xx)

“When you stop complaining about where you are physically and start focusing on where you are mentally, that’s when you will start to transcend your circumstances.” (1)

“When I’m stuck, I reconnect with my core. That means getting on a plane to Charleston and then heading straight to Moncks Corner. I will literally drive to my mom’s house and go sleep in my old bedroom.” (30)

“When I can reconnect with the dreams my younger self used to have, whatever little drama or doubt that was getting me down quickly becomes irrelevant.” (30)

“During the cultural revolution in China, wearing glasses often got people killed because they were a symbol of elitism>” (40)

“Fuck your dream (If it’s not really yours.)” (98)

“It’s critical that you be able to tell the difference between someone telling you “Fuck you dreams” in order to get you on the right path or simply telling you “Fuck your dreams” because they’ve already given up on their own.” (105)

“You can talk about all the magazines and blogs you’ve read, or discuss what rappers are dissing each other, but ultimately sharing your own life is what will take you to the next level. Honesty and intimacy is what forges a real connection with the audience.” (132)

“Very few things will center you and recharge your spirit like caring for your child.” (136)

“I don’t keep any personal items in my office. Because you just never know.” (When they might fire you) (141)

“When someone offers to help you, tell them exactly what you want. Don’t beat around the bush. If you’re not crystal clear about what your ask is, chances are you won’t get anything.” (148)

“You can never – even if the situation blows up in your face – hurt yourself by helping others.” (151)

“Success is a process: there are no cheat codes, no life hacks, no shortcuts, and no half steps. Opportunity always comes before money, but sadly a lot of us don’t recognize it unless there’s a paycheck attached. Don’t make that mistake.” (153)

“When you’re just starting out, put yourself in the position to be a part of the process, and THEN get that money.” (153)

“If you want to see a person’s true character, watch how they treat people who seemingly can’t help them.” (153)

“Too often we’re given bad advice on what it takes to get from where we are to where we want to be. We’re taught that the only accurate sign that we’re moving toward success is making money. We get caught up sweating the results instead of embracing the process. Even though embracing the process is the only way you’re ever going to get what you want out of life.” (157)

“Tommy Buns was telling them to slow down and focus on the work in front of them, no matter how small the job might seem, instead of immediately looking forward to the big scores. If they couldn’t even put the weed in the bag first, how were they going to go out and become major players/” (157)

“You’re supposed to be busting your ass for “nothing” when you’re in your twenties. And sometimes even your thirties. That doesn’t mean you’re being exploited. It means you’re building up the skills, connections , and reputation to eventually build a platform on your own.” (160)

“If hard work is the best quality an intern can display, ambition is definitely one of the worst. That doesn’t mean you can’t be ambitious… but I guarantee their employers weren’t too aware of that ambition when they were interning. They all knew how to keep that ambition in check until the time was right” (163)

“In order to be a great intern, you must have blinders on and stay focused on the work that’s in front of you, instead of the work you want to be doing down the road. This is because the program directors, managers, producers, and supervisors don’t care about your dreams. They’re focused on their own. So don’t waste their time making noise about what you want or what your master plan is.” (163)

“Your only value to them is the work you put in. If you’ve handled your internship correctly, when it’s time to move on, your superior should come to you and say, “So, what are you trying to do with your career?” And when you tell them, it should be their first time hearing your plans.” (164)

“I’d rather take less money now if it helps set me up to get more in the long run. I’m focused on creating opportunity for myself, not wring every last penny out of a deal.” (166)

“I asked Paul, “Tell me how people who’ve achieved fame manage to fall off?” “Their attitudes and managers,” he replied. “Bad attitude speaks for itself, But you know, you get these managers that speak for you and they take a bunch of your money and they create drama where there is no need for it,” he told me. “The most dangerous thing they do is gas up the talent. They make you feel like you’re bigger than the company, which you never are. I don’t care how famous you are, or how much press you get, you’re never bigger than the company. And if a manager makes you feel like you are, they’re doing you a great disservice.”” (171)

“Measure your success by the opportunities you’re presented with and the opportunities you’re creating for others. Not the amount of zeroes in your paycheck. When that’s your sole measurement, you’re going to come up short in the end.” (172)

“Being active on social media can amplify the work you’re already doing, but it is not work unto itself.” (174)

“He just had that combination of charisma and work ethic that made him stand out despite his surroundings.” (178)

“Too many radio jocks and writers don’t share their true opinions because they’re more concerned with making friends in the industry than being advocates for their audiences.” (216)

“Opening up was the turning point. Instead of dissing me, they began to root for me. They wanted to walk my journey with me.” (219)

“It’s insane to expect to be further along in life if you’re still acting and thinking the same way that you always have.” (243)

“There are a lot of people whose main talent is their ability to coach.” (262)

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